The Talking Cure
Sigmund Freud discovered that through the use of words, we find we have a lot of unconscious knowledge. By talking with an Analyst, you are able to unpack various occurrences which have had an influence on you.
During Psychoanalytic sessions, we can explore the issues worrying you. We can work on new ways of framing and approaching your concerns, to see what may be possible in the future. Social bonds can be strengthened and stress alleviated by gaining a deeper understanding of Unconscious thoughts.